Barrhaven Music Academy
Barrhaven Music Academy
2900 Woodroffe Avenue
Ottawa, Ontario, K2J 4G3
Nadia Zaid is a dedicated musician and teacher. She holds a Bachelor of Music degree in Jazz Vocal & Piano Performance from Carleton University (2006), a Bachelor of Education degree from the University of Ottawa (2008) and an ARCT Teacher's Diploma from The Royal Conservatory of Music (2010). The Associate of the Royal Conservatory of Toronto (ARCT) diploma for performers and teachers is the highest academic standing awarded by RCM, making it an internationally known and respected teaching accreditation. The ARCT is extremely challenging to achieve, requiring dedication and polished playing skills, as well as the completion of all advanced grades (8, 9 and 10) and advanced theoretical and historical examinations, including rudiments, counterpoint, analysis and harmony. Nadia has studied under acclaimed teachers Naomi Watson-Laird, world-renowned Canadian composer and RCM examiner Maya Badian, and the incredibly skilled jazz pianist, trombonist and educator Mark Ferguson who has played on stage with Ella Fitzgerald, Sonny Rollins, Aretha Franklin and many more big name artists.
Nadia specializes in teaching RCM grades 1 to 10 piano and contemporary voice. Over the years, she has taken dozens of her complete beginner piano students up to advanced piano levels, including several of both past and present piano teachers at BMA. Many of Nadia's current students have been studying piano and theory with her since she started teaching at another local music school over 10 years ago and have continued to follow her wherever she's offered her lessons. Since the year 2002, Nadia has put over 500 students through RCM piano and theory examinations ranging from grades 1 to 10, most of them achieving First Class Honours and several achieving First Class Honours With Distinction. For students who do not wish to pursue exams, Nadia is happy to teach them current radio hits, music from movies, Jazz/Blues improvisation and even tunes from their favourite video games! Nadia is also extremely passionate about percussion and plays various percussion instruments including The Darabuka and The Cajon.
More recently, Nadia is thrilled to have been accepted as an apprentice examiner, with the goal of become an official member into The College of Examiners with The Royal Conservatory of Music.
If you would like to discuss a private matter with Nadia regarding student progress or other matters associated with your experience at BMA , please feel free to email her at “[email protected]” Communication and feedback is always appreciated.
Trinity Armstrong has been playing and performing piano for 11 years and counting. Throughout her musical studies, Trinity has studied piano at countless renowned music academies in China, Germany, British Columbia, and here in Ottawa. These experiences have expanded her musical perspective, exposing her to many unique styles of music and professional musicians. She encourages her students to embrace new ideas and to be passionate about their music.
Trinity shares her passion for music by performing in both solo and collaborative recitals and competitions. Under the tutelage of Nadia, she has learned a variety of vocal techniques as well as completed the Level 9 Piano and Level 8 Theory with The Royal Conservatory of Music. She is now studying under acclaimed teacher and performer Ruby Jin, to complete her Level 10 Piano and ARCT.
Trinity is a well-rounded musician, along with piano, she loves singing, and plays a variety of instruments, particularly the French Horn, Clarinet, and Trumpet. She is the French Horn section leader of the senior brass & reed band, the pianist of the flute & piano trio, and the pianist of the Jazz band in the 75 & 742 Air Cadets Squadron Band Programs, the largest in Canada, encompassing 80+ Cadet Musicians. Trinity was recently promoted to the Assistant Drum Major of the 75 & 742 cadets band programs which is second in command of the entire 80+ piece band. During the Eastern Region Festival, her senior band placed 1st in the entire region and the trio placed 1st in the small ensembles section with a 99% overall placement, which is the highest mark ever received at this competition.
Trinity’s lessons will be a positive experience, encompassing all aspects of learning to play the piano by closely following the BMA piano program. Her beginner lessons will be structured with finger exercises, rhythm drills, note-reading exercises and working from various method books including The ABC of Piano Playing, Alfred’s Basic Piano Library as a segue into the RCM program books, beginner to Level 8.
Tashi Bernard is a dedicated and extremely well rounded musician. Throughout her career she's gained an immense wealth of experience in singing and playing a wide variety of instruments, namely piano, guitar and ukulele. Along with successfully completing the Royal Conservatory Level 8 and 9 Piano Examinations and the written Advanced Theory Rudiments Examinations, all under the tutelage of Nadia, she is very proficient in improvising and creating her own chordal arrangements of songs. She can perform and teach many styles of music, from Disney classics to today's top radio hits. Tashi's dedication to the arts led her to pursue a certificate in Fine Arts at the Ottawa School of Art (2009) and later graduate from Fanshawe College's General Arts program (2010) in London, Ontario.
Tashi's versatility as a teacher includes her excellent arrangement and accompaniment skills. Under her guidance, her vocal students learn fundamental vocal exercises, develop ear-training and harmony and, most importantly, find their own style and voice. Since joining BMA in 2012, Tashi has taken much joy in encouraging her students to be creative with performances through unique song arrangements with beautiful harmonies and ear-catching melodies. To date, dozens of Tashi's vocal and piano students have had successful, professional and passionate performances and succeeded on various examinations with The Royal Conservatory Of Music.
In addition to composing her own songs and music, Tashi is currently working towards her grade 10 RCM piano exam under Nadia's guidance, with the long-term goal of achieving her ARCT.
Starting from a early age of 5, Alina began playing the piano. Throughout her journey, she gained a strong passion for music, developing a meticulous sense of musicality. She began the violin at the age of 9, and is currently in the esteemed strings program at Lisgar Collegiate Institute. Currently involved in the Lisgar Symphony Orchestra and Lisgar String Ensemble, Alina has a variety of experience performing by herself and in groups, including Stellae Boreales, an ensemble of advanced young violinists.
Along with being a finalist in the Canadian Music Competition held in Montreal last June, Alina has achieved many RCM certificates of excellence. She has attained First Class Honours with Distinction in Level 10 piano under the tutelage of acclaimed teacher and performer Ruby Jin, Honours in Level 10 Harmony and History, First Class Honours in Level 9 piano and Level 9 Harmony and History, as well as a First Class Honours with Distinction in Advanced Rudiments. More recently, she has successfully completed the Performer’s ARCT in June 2019 with Honours, and is working on completing the Level 10 violin early next year. Evidently, Alina has ambitious goals within reach.
Her musicianship, remarkable achievements and years of experience is combined with a vigorous dedication to spread positivity for music to students of all ages, skills and backgrounds. Fluent in both Mandarin and French, she would be happy to teach anyone who speaks these languages. Alina’s piano lessons will closely follow the BMA piano program and will be structured with finger exercises, rhythm drills, note-reading exercises and working from various method books including The ABC of Piano Playing, Alfred’s Basic Piano Library as a segue into the RCM program books. Alina will ensure that the needs and goals are always met in a fun and productive manner for each individual student.
Sitong Chen, Piano & Theory
Sitong began her path in piano at the age of five. Through her years of playing piano, she has developed a thorough understanding of musicality. Joining BMA at the age of eight, she began her study with the Royal Conservatory of Music under the tutelage of Nadia. She achieved First Class Honours with Distinction in Advanced Theory Rudiments, First Class Honours in Level 8 Royal Conservatory of Music Piano Examinations and more recently has completed the Level 9 Piano with the Royal Conservatory of Music maintaining a standing in First-Class Honours.
With Sitong’s past teaching experience, her lessons closely follow the BMA piano program and are structured with finger exercises, rhythm drills, note-reading exercises and working from various method books including The ABC of Piano Playing, Alfred’s Basic Piano Library as a segue into the RCM program books. Sitong's friendly and caring personality will inspire students to enjoy learning the piano as much as she does. Sitong will be teaching on Saturdays and substitute teaching throughout the week. Finally, Sitong is passionate about playing and teaching Chinese music and is fluent in Cantonese. She would be happy to teach in this language or share this style of music for anyone requesting this service!
Rhea has been studying and playing piano for over 13 years. Under Nadia's tutelage, she has completed Level 8 Piano and the Advanced Theory Rudiments (Level 8) with The Royal Conservatory of Music. She's currently working towards her Level 9 Piano while studying an Honours Degree at Carleton University in Humanities, with the goal of becoming a high school English and History teacher. Rhea is passionate about music and helping people, which makes her an excellent personality to nurture and foster the growth and learning of her students. Her lessons are structured with finger exercises, rhythm drills, scales/triads and using various method books including the RCM series so her students are guaranteed to progress while developing a strong foundation of the basics. Finally, Rhea also enjoys singing and playing the Ukulele and coaches/plays competitive Ringette and Field Hockey.
Evan Davis, Guitar, Bass, Drums, Ukulele & Band Coach
Evan’s goal is to inspire the next generation of musicians, and share the love and passion he has for music. His dedication to music has lead him to pursue a Bachelor of Music Honours Degree at Carleton University where he has gained experience tutoring students in both performance and theory. He is currently the Bass player and back-up singer in the local band CeVILAIN and regularly gets hired to play at grad recitals and final performances for graduates.Evan is very friendly and has a passion for introducing music to young aspiring musicians and inspire them to continue learning everyday. Evan has a diverse personality and has the ability to quickly adapt to any age of student he’s working with. He is comfortable teaching students off all ages and he strives to include important theoretical concepts in his lessons to ensure a thorough understanding of the material being taught.
Deborah Dawit, Piano & Theory
Deborah has been studying piano since the young age of 5. Over a decade of study led her to achieve several RCM Piano Examinations including Advanced Theory Rudiments as well as Level’s 1 through 8 in Piano under Nadia’s tutelage. She put her RCM studies on hold for a few years to focus on chording and creating her own accompaniments while she sings, blues improvisation and studies of popular top 40 hits. Deborah is currently studying for her Level 8 RCM Piano Examination and is currently pursuing a Bachelor of Economics with a Minor in Music at Carleton University. During her own time, she is the church pianist for Youth Group at Woodvale Pentecostal.
Deborah’s lessons closely follow the BMA piano program and are structured with finger exercises, rhythm drills, note-reading exercises and working from various method books including The ABC of Piano Playing, Alfred’s Basic Piano Library as a segue into the RCM program books. Deborah’s funny and caring personality will ensure that students find her lessons to be a positive and constructive experience.
Having performed and composed in Europe, Asia, and North America - in several different musical settings - Matt offers a broad range of musical knowledge. While enthusiastically guiding students toward their musical goals, he also shares valuable and practical insight from his many years of experience as a professional performer, composer, and instructor. He actively encourages students to pursue their passions, to create without boundaries, and to share their art with the world.
Matt has performed alongside many world-class musicians including Oliver Jones, the Chinese Central Conservatory Orchestra, the Sudbury Symphony Orchestra, the Sean Poluk Blues Band, and David Marino (of La Voix fame). A sample of noteworthy audiences would include Michaëlle Jean, Peter Buffet, Werner Wnendt, the NAC, and the TD Ottawa Jazz Festival. As a composer, Matt has written for numerous ensembles - having recently collaborated with composer James Wright, Rob Kapilow ("What Makes It Great?®"), ACES (Barrhaven), and the multi Juno award winning Gryphon Trio.
He holds a Master of Arts in Music & Culture (Carleton), an Honours Bachelor of Arts in Performance (Laurentian), and has studied Chinese traditional and modern musics in Beijing (Central Conservatory of Music). He will be pursuing a PhD in Theory & Composition.
Clarissa began taking voice lessons at the age of 6. She studied for over 10 years, competing in Kiwanis and Rotary festivals, and eventually achieving her Grade 2 Theory Rudiments and her Grade 9 Voice with the Royal Conservatory of Music. She is also a songwriter — most recently she earned a spot as a Youth Discovery in the 2017 Summerfolk Festival. She loves being onstage and she’s eager to encourage that same enthusiasm in her students.
Clarissa is well versed in traditional/folk music and is an avid fan of broadway show tunes, but she’s happy to teach students songs from a variety of genres and sources. She can coach students to perform with an accompanist, or to accompany themselves with basic guitar or piano.
Clarissa believes in the power of music to help children communicate their feelings and develop confidence. In her work as a nanny and childcare provider she regularly uses music to calm, teach, and entertain young children. Her lessons instill the basic techniques crucial for developing young singers, while also encouraging creativity and self-expression. As a teacher she hopes to help her students learn new skills, have fun, and find their own unique voice.
Born and raised in Ottawa, musician and teacher Joel Lefebvre has been learning, sharing and creating music since childhood. He has studied and mastered the guitar, vocals and drums, helping him become a well-rounded and immensely knowledgeable musician. In 2014, Joel graduated from Algonquin College's Music Industry Arts program. Along with producing multi-track recordings in a professional studio environment, this two-year Ontario College diploma focused on how to read, write and arrange music with an understanding of rhythm, intervals, chording and lead sheets.
Performing is also a passion for Joel, who has worked with countless bands and groups over the years. This experience has helped him develop strong stage presence and showmanship skills that are essential to being a successful live act. Currently, Joel is the frontman of the Ottawa-based hard rock band Crossing Jane. The group has already celebrated a number of career-defining highlights, including a final round appearance at Live 88.5's Big Money Shot and having their single 'Destitution' aired on Ottawa radio station 106.9 The Bear. Crossing Jane just released their debut Album, "The Void", which can be purchases on iTunes. When he's not busy performing with Crossing Jane, Joel also lends his guitar skills to another local band, Eyes Over Sea.
As part of the BMA team, Joel enjoys working with musicians of all ages, styles and levels. Under his guidance, he strives to help his students achieve, and even surpass, their musical goals.
Jesse Kelly is a local multi-instrumentalist, writer, performer, and recording artist. Holding an honours bachelor in journalism from the University of Ottawa, and a diploma in journalism from Algonquin College, and working as a writer and photographer before leaving the industry, he has in his young adult life, mastered the craft of consuming, understanding, presenting and conveying information.
Jesse currently teaches guitar, drums and bass throughout the week at various institutions, and has over 50 private students weekly. He is a dedicated and passionate educator and musician.
He has shared the stage with bands from all over the country, helped develop music for local artists, done session work on folk instruments for emerging artists, played most Ottawa venues imaginable, and performed throughout the valley, Toronto, Montreal and Nashville.
Growing up he spent years working in camps and libraries, assisting in the development and implementation of educational programming for children, before turning his sights to music as a writer, performer, and instructor.
With an affinity for esoteric methods and instruments, Jesse has established himself as an Ottawa staple, instructor, and creative. He prides himself on inspiring students of students of all ages to find their own love for music, and their own space for it within their lives.
Grace Kim, Piano & Theory
Grace was born in South Korea where she first began to pursue piano at the age of four. Grace continued to play despite immigrating to New Brunswick in 2009 before moving to Ottawa in 2013. She joined BMA at the age of eleven and began the Royal Conservatory Music training at the age of twelve under the tutelage of Nadia. Since then, Grace has achieved Level 8 Piano with First Class Honours, Level 9 Piano with Honours and the Advanced Theory Rudiments all with The Royal Conservatory of Music.
Grace’s latest achievement is the successful completion of the RCM Level 10 Piano Examination, under the tutelage of Nadia, and scored in the required percentile required to be an ARCT candidate! Grace is now pursuing studies in guitar and violin to expand her skill set and musicianship overall.
Grace’s lessons closely follow the BMA piano program and are structured with finger exercises, rhythm drills, note-reading exercises and working from various method books including The ABC of Piano Playing, Alfred’s Basic Piano Library as a segue into the RCM program books. She’s also a versatile musician who has a strong ability to play by ear, and will be happy to teach songs from movies, video games and current top radio hits for those students who are not quite ready or motivated for the examination program. Grace teaches permanently on Saturday’s and substitute teaches throughout the week. Grace is fluent in Korean and would be happy to teach in Korean for anyone looking for this service!
Mindy Maier brings her musical talents and friendly teaching style all the way from Vancouver, British Columbia. A graduate from Carleton University's Bachelor of Arts, Major in Music program (2006), Mindy has completed practical examinations 1 through 9 with the Royal Conservatory of Music, along with various advanced theories, harmony and counterpoint examinations.
During her years of study, Mindy has had a strong presence in several music competitions in her native BC, sharpening her performance skills in front of audiences large and small. Her most notable achievements include winning two silver awards and one bronze award at the BC Lower Mainland Festival and Competition at the St Thomas More Collegiate in Burnaby.
In addition to Mindy's background in piano, she has six years of experience playing the flute and four years of experience playing violin, making her an exceptionally well-rounded and knowledgeable musician and performer. Mindy has a friendly, outgoing personality, making her popular with students of all ages and abilities. She teaches beginner to advanced piano, and loves helping her students reach their RCM goals!
McKenna Mellon has been studying vocals since the age of 9 and has completed various vocal examinations with the Royal Conservatory of Music, including Levels 2 to 7 and co-requisite theories. She is currently studying for the Level 8 Vocal Examination while studying in the Vocal Program at Canterbury High School. She is learning music history, theory and the proper technicalities of singing which include a variety of intensive vocal warm ups and proper stage presence training. She has a strong passion for performing and the stage has been a huge part of her life since her singing journey began. She has worked with the NAC English Theater, Orpheus Musical Theater Society, Greely, Ain’t Seen Nothin Yet, Kanata Theater and 9th Hour. She is currently studying with Kathryn Palmer as her vocal coach and Leah Cogan as her acting coach. Finally, she has participated in numerous singing competitions such as Kiwanis and Youth Music Festival both in the musical theater and classical categories where she has placed in 1st several times. Students are promised to enjoy enthusiastic and diverse lesson plans under Mckenna’s guidance and dynamic personality.
Currently enrolled in the Bachelor of Music Honours program at Carleton University, Joel is a very passionate drummer who has been playing and performing for over a decade. As a child, Joel always had an affinity with rhythms and has been learning and playing the drum set since the age of four.
His passion for music started in church, as he used to be fascinated watching all the musicians play during service. Joel eventually built up his own skills, enough to join the music team at age 10 and has helped out with playing at different churches and many events ever since. Realizing that learning everything by ear won’t take him far enough, he began studying with Carleton University alumni, Jamie Holmes, so that he could focus on reading notation, technique and improve his overall musicality.
Joel has had the opportunity of playing at many concerts. At the age of 17, he played at two large live recordings and has played at conventions and conferences around Canada. In his senior year of high school, Joel was heavily involved in his school band and played a variety of different styles with his students and teachers such as: Jazz, Funk, Reggae, Blues, Rock and more.
Joel has always had an interest in teaching and through the experience he had as a child learning music he realizes that a passionate teacher can make an impact on young children in a significant way. Joel loves seeing growth in himself and in others musically and his goal is to be a mentor and a positive influence for aspiring young musicians. His lessons will consist of reading rhythmic notation, playing a variety of beats by ear, learning how to solo and how to play with proper technique.
Andrew discovered his passion for music at the young age of 9 after being given a drumming practice pad for Christmas. After endless hours mastering rudiments and different percussion techniques, he decided it was time to dive head-first into playing music. Two years later he picked up the guitar has has not stopped playing since. Andrew has developed solid skills in a number of instruments - bass, drums, guitar, and voice - to become the versatile musician he is today.
Andrew's performance resume is nothing short of impressive. He's played in a variety of bands - Waking Suburbia, Flight To Midian, The Ecstatic and Crossing Jane - as a guitarist, bassist, vocalist and drummer. Andrew's performed at much sought-out Ottawa venues such as The Rainbow Bistro, Zaphod's, The John St. Pub and House of Targ, to name a few, and has had the honour to share the stage with members of Our Lady Peace, I Mother Earth and Three Days Grace.
He was only 16 years old when he released his band's first EP album, and his love for recording, mixing and producing led him to build his own studio, which he owns and operates out of his home. His producing and engineering mixes have received regular rotation airtime on radio stations 106.9 The Bear, Live 88.5, Rebel 101.7 and local college stations.
Andrew is an honours graduate of the highly acclaimed Music Industry Arts (MIA) program at Algonquin College in Ottawa, Ontario. During his studies, his creativity and hard work were recognized with the prestigious "Best Production" award, the only prize given out of the program's 75-member faculty. Andrew's education in sound engineering and the arts have only further advanced his music career as a multi-instrumentalist, teacher, performer and producer.
Students learning from Andrew will discover his passion for music is contagious. They will learn to develop their own appreciation and love for reading, writing and performing songs of all genres and styles. Andrew's lessons bring a heavy emphasis on developing a strong sense of rhythm - arguably the most important building block to becoming a confident and proficient musician - regardless of discipline!
Heather Pease, Piano, Violin, Guitar, Bass, & Voice
Heather began learning music at the age of four. She has achieved her Grade 10 Piano and co-requisite theory certificates with The Royal Conservatory of Music. After high school, she attended McMaster University in the Piano Performance program and was a member of the McMaster Chamber Orchestra in the second violin section.Over the years, she has acted as an interim Music Director within a variety of churches, both large and small. This work included piano, organ, guitar and choir director tasks. The positions involved regular Sunday services, choir practices (junior and senior choirs), weddings and funerals. Additionally, she has been a guitar and piano accompanist for vocalists and instrumentalists in a variety of venues, including music festivals and school concerts. She has taught for over a decade and teaches piano, vocal, choirs, violin and guitar. Heather is gentle, caring and structured and is always thrilled at the opportunity to share her passion for music with aspiring students.
Jordan Robinson, Guitar, Drums, Vocal and Band Coach
Jordan has completed his Bachelor of Arts Degree at Carleton University, in the studies of History and Music. He will be studying at the University of Ottawa for the following two years in the Bachelor of Education program, with the long term goal of becoming a high school teacher.
Jordan is an advanced level guitarist and percussionist, and recently worked on a part-time volunteer basis at his former high school, teaching guitar classes before joining BMA. Throughout his years of study in guitar, bass and percussion classes, rendering him as a multi-instrumentalist, he studied music theory,classical/jazz guitar technique and is passionate about a variety of other styles including metal, classic rock, and jazz fusion making him a diverse and exciting teacher.
As a musician, Jordan is full of energy and is an avid learner of all things guitar and music related. He currently plays in a local metal band as a guitarist. Jordan’s lessons are sure to be filled with advice and information on technique, music theory, harmony, rhythm, and song structuring. Students will no doubt find that Jordan’s lessons are motivating and inspiring.
Feel free to view Jordan’s YouTube channel to view his skills first hand at the following link:
Stephen Rouble, Violin, Piano & Theory
Stephen is a dedicated music teacher, violinist/violist, and pianist in the Ottawa area. He is passionate about the musical journey and growth of each individual student he teaches. His musical journey started fifteen years ago in with private violin lessons. His first violin lessons involved learning various Folk and traditional Canadian Fiddle styles. He later developed a strong love of Classical music which led him to study classical violin, viola, and piano.
He holds a Bachelor of music from Carleton University and has completed his Grade 9 violin and Grade 8 piano exams as well as Advanced Theory Rudiments through the Royal Conservatory of Music in Toronto. He has performed in Canada and Germany with various ensembles including the Carleton University Chamber Music Ensemble and the Strings of St Johns in Ottawa and the Paderborn University Symphony. In his final year of study at Carleton, he completed a practicum placement where he coached High school students in the Strings department at Lisgar Collegiate Institute. Stephen was awarded the 2019 Winter Chamber Music Award at Carleton University in recognition of his collaborative and mentorship skills.
He teaches both classical violin and fiddle methods, viola, and piano to students of all ages and prepares students for RCM exams. His lessons are tailored to the needs of each individual student.
Amanda's passion for music started at a very early age. Now, with over a decade of studies in piano, voice and music theory, she is a mature, experienced and well-rounded musician and performer, with formal training in practical piano, technique, music literacy, composition, and history.
Under Nadia’s tutelage over the years, Amanda has achieved various examinations including Level 9 Piano with the Royal Conservatory of Music and Level 8 Advanced Theory. Amanda has completed her Master’s Degree and will be attending the University of Ottawa to complete her Bachelor of Education to then become a high school teacher of English and the arts, while always continuing to teach the piano. Always looking to encourage her students to succeed, lessons with Amanda will incorporate different approaches and methods, such as RCM, Alfred's and Hal Leonard, as well as some popular and jazz pieces, to keep students motivated with new material while laying strong foundations for the basics of rhythm, ear training and sight reading. Using warm-up exercises, scales, finger exercises, studies and repertoire, students will progress to improve on these important skills each week. Amanda's warm and friendly personality will encourage students of all ages to enjoy learning the piano as much as she loves to teach it!
Amanda is very much a people person and it is her natural self to serve clients. Amanda studied Hotel and Restaurant Management at Algonquin College and since then has worked in a variety of careers ranging from a Sales Representative for Sunwing in Punta Cana to selling cars as well as various positions in the tourism industry in Ottawa. More recently, she was a Manager at Calabogie Peaks Resort and left that to give more of her time to us at BMA as well as work part-time for our neighbour PhysioVive! As Lead Administrator from Monday to Friday, Amanda will be in charge of processing payments, rescheduling, bookings, updating the BMA website and happy to answer any general questions you may have! Amanda will always greet you with a smile and exudes positive energy everywhere she goes!